Actualize Personal Training – Sept DEAL

For the month of September I am offering an amazing deal on my 3 session starter plan. September is the time to start new routines, and to remember how important your health is. If you’re reading this, then you’ve already accomplished Step 1 – deciding you need a change of pace. Step 2 – GiveContinue reading “Actualize Personal Training – Sept DEAL”

Actualize Personal Training – How can a Personal Trainer help you?

There are so many ways that a personal trainer can help you, but for today I’ll focus on one specific reason – Increasing Range of Motion (ROM). With a qualified personal trainer that performs body assessments like me, I can identify Range of Motion restrictions you may, or may not even know you have. OnceContinue reading “Actualize Personal Training – How can a Personal Trainer help you?”

Actualize Personal Training – How long till you loose strength?

Did you know that after taking just 2-3 weeks off of working out you start to loose muscle strength! You will be able to reach your peak fitness levels faster after a break, than when you first began training. But, still best to try and not loose it to start with.  So basically, what you worked towards lastContinue reading “Actualize Personal Training – How long till you loose strength?”

Actualize Personal Training – Making time…for you, for feeling good.

I don’t know about you but one of the biggest struggles I’ve had and that I’ve seen my clients have, is making time for themselves. Life as an adult becomes so go go go, especially if you have children.  We often find it hard to justify making time to work out. But, it’s the greatestContinue reading “Actualize Personal Training – Making time…for you, for feeling good.”

I’m Camille and I’m looking forward to helping you make your dreams a reality.

I chose the name ACTUALIZE because it’s the one word that could bring together all the passions I have for this business. It says make real, be true, act, move, achieve, you are ACTUALLY worth it. I became a personal trainer because I believe I can help others make their dreams and goals a reality.Continue reading “I’m Camille and I’m looking forward to helping you make your dreams a reality.”